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Woman Made Well
Welcome to ‘Woman Made Well’ with Candice Wood, a podcast that empowers women through the highs and lows of pregnancy, postpartum, and motherhood. If you’ve ever felt overwhelmed or isolated, this is your supportive space.
Each week, we dive deep into the struggles and triumphs of motherhood; from battling postpartum depression to embracing the chaos of early motherhood, Candice explores real experiences and offers a judgement-free environment where you’re never alone. The mission is to create a welcoming and shame-free environment, where women can find practical tips, heartfelt stories, and the reassurance that they have support on this journey.
Join in for honest conversations, empowering stories, and expert advice. Discover how to manage motherhood anxieties, find your unique strengths, and navigate the challenges of parenting with confidence. You’ll leave each episode feeling understood, motivated, and equipped to embrace the beauty and challenges that come with parenting.
‘Woman Made Well’ is your companion in navigating the highs and lows of parenting, where every woman’s experience is valued and every story matters. You don't have to lose yourself to be a good mother - in fact finding yourself in motherhood will lead to your greatest joy and your children reaching their greatest potential.
Tune in every Thursday and find the support, understanding, and inspiration you need to embrace the incredible journey of motherhood.
Episodes
28 episodes
Managing Meddling Mothers-In-Law
In this conversation, Candice Wood and Barbara Hettinger discuss the complex dynamics between mothers-in-law and new parents, focusing on the importance of setting boundaries, managing expectations, and fostering healthy relationships. They exp...
Getting Real About Pregnancy And Parenthood With @whatiwishiknew_
In this episode of the Woman Made Well podcast, host Candice Wood speaks with Amy McKeel and Christina Hunt, co-creators of the podcast 'What I Wish I Knew.' They discuss their journeys to motherhood, the surprises and challenges they faced dur...
A Holistic Approach To Postpartum Well-Being
In this episode of the Woman Made Well podcast, Dr. Mallorie Cracroft discusses her shift from conventional obstetrics to integrative medicine, highlighting the frustrations with the conventional medical model and the importance of patient-cent...
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Balancing Career And Family
In this episode of the Woman Made Well podcast, Dr. Mallorie Cracroft shares her journey from a conventional OB-GYN to an integrative medicine specialist. She discusses the challenges of balancing motherhood and her medical career, her experien...
Postpartum Depression: Common Questions From Clinic
This week, Candice Wood discusses the critical topic of postpartum depression, especially in the context of May being Women's Mental Health Awareness Month. She explains the differences between postpartum depression and the baby blues, outlines...
Surviving Difficult Diagnoses
In this episode, Candice Wood and Dr. Melinda Thomas discuss the profound journey of motherhood, particularly in the context of facing unexpected challenges such as rare genetic disorders, deafness, and autism. They explore the emotional landsc...
Surviving Infertility, with Joey Jamesley
In this episode of the Women Made Well podcast, host Candice Wood engages in a heartfelt conversation with Joey Jamesley about her journey through infertility. They discuss the emotional and physical challenges Joey faced, including an ectopic ...
Empowering Birth Experiences Through Birth Plans
In this episode of the Woman Made Well podcast, Candice Wood and Barbara Hettinger discuss the significance of birth plans, exploring their benefits, potential pitfalls, and the importance of flexibility. They emphasize the need for open commun...
Mom Guilt: The Mompreneur
Host Candice Wood, MD, welcomes back Keena Peery, a mom, entrepreneur and co-founder of Indy Clover. They discuss Keena's journey from starting a cookie business to launching a successful consignment store chain. The conversation delves into th...
Has The Apple Of Our Eye Stolen "The Light In Our Eye"?
In this episode of the Women Made Well podcast, host Dr. Candice Wood interviews Keena Peery, a young mother and entrepreneur, about her experiences with motherhood and her perspective on a recent controversial statement made by pop star Chappe...
Now That I'm Pregnant, Should I Stop My Zoloft?
In this episode of the Woman Made Well podcast, Dr. Candice Wood discusses the critical topic of depression and anxiety during pregnancy. She emphasizes the importance of understanding the substantial risks to both mom and baby associated with ...
Hey Mom, Three's A Crowd!
In this episode of the Woman Made Well podcast, Candice Wood discusses the challenges and emotional complexities of transitioning from one child to two. She emphasizes the importance of recognizing the experience and skills gained as a mother, ...
Breastfeeding 101 (Part 2)
Welcome back to Woman Made Well! Today, we’re continuing our empowering conversation with my dear friend and lactation consultant, Aida Gonzalez, as we dive even deeper into the breastfeeding journey. In Part 2, we’re covering everything from h...
Breastfeeding 101 (Part 1)
Welcome back to Woman Made Well! Today, we’re diving into one of the most beautiful yet often challenging parts of motherhood — breastfeeding. Whether you’re preparing to nurse your first baby or hoping for a smoother experience the se...
How To Make Work, Work For You
Welcome back to Woman Made Well! Today, we’re tackling a major transition that so many moms face, returning to work after having a baby. The postpartum work transition can feel overwhelming, from navigating time away from home to finding balanc...
Full Term and Stressed Out
Welcome back to Woman Made Well! Today, we’re diving into an important conversation about navigating labor, managing anxiety, and advocating for yourself during pregnancy and delivery. This episode was inspired by a client who, at 39 weeks preg...
Motherhood Takes A Village
Welcome back to Woman Made Well! Today, we’re talking about one of the most essential yet often overlooked aspects of motherhood, community. You’ve probably heard the saying, It takes a village to raise a child, but what does that real...
Comparison Is The Thief Of Joy
Welcome back to Woman Made Well! Today, we’re tackling a topic that so many of us struggle with, parental confidence and how to stop comparing ourselves to others. As new moms, it’s easy to feel overwhelmed by the endless advice, opinions, and ...
Relatedness In Motherhood
Welcome back to Woman Made Well! Today, we’re wrapping up our series on the three pillars of mental well-being from self-determination theory by diving into the final pillar: relatedness. As humans, we crave connection with others, it’s deeply ...
Competence In Motherhood
Welcome back to Woman Made Well! Today, we’re continuing our series on the three pillars of mental well-being from self-determination theory, by diving into the second pillar: competence. Motherhood is a beautiful, transformative experience, bu...
Taking Back Control
Welcome back to Woman Made Well! Today, we’re taking a deep dive into one of the three pillars of mental well-being from self-determination theory: autonomy. This episode focuses on understanding what autonomy means, why it’s vital for your per...
Holiday Survival Tips
Welcome back to Woman Made Well! Today, I’m diving into a topic that’s on many of our minds as the holidays approach: how to navigate this season without the overwhelming stress. This episode was inspired by one of my patients who felt anxious ...
Motherhood Isn’t Easy: Embracing the Struggles and Finding Your Strength
Welcome back to Woman Made Well! Today, we’re talking about something we can all agree on, that motherhood is hard. It’s one of the most challenging roles a woman can take on, but like any difficult journey, the rewards are just as great as the...
The Importance of Sleep in Postpartum: Why It Matters and How to Improve It
Welcome back to Woman Made Well! Today, we’re diving into one of the biggest challenges of motherhood: sleep. It’s something we all struggle with during pregnancy and postpartum, yet it’s crucial for our mental and physical health. I’ve experie...
The Who? What? Why? of Postpartum Depression
Welcome back to Woman Made Well! Today, I’m opening up about my personal journey with postpartum and the emotional rollercoaster that often comes with motherhood. As someone who helps bring babies into the world, I felt a pressure to be the “pe...