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Woman Made Well
Welcome to ‘Woman Made Well’ with Candice Wood, a podcast that empowers women through the highs and lows of pregnancy, postpartum, and motherhood. If you’ve ever felt overwhelmed or isolated, this is your supportive space.
Each week, we dive deep into the struggles and triumphs of motherhood; from battling postpartum depression to embracing the chaos of early motherhood, Candice explores real experiences and offers a judgement-free environment where you’re never alone. The mission is to create a welcoming and shame-free environment, where women can find practical tips, heartfelt stories, and the reassurance that they have support on this journey.
Join in for honest conversations, empowering stories, and expert advice. Discover how to manage motherhood anxieties, find your unique strengths, and navigate the challenges of parenting with confidence. You’ll leave each episode feeling understood, motivated, and equipped to embrace the beauty and challenges that come with parenting.
‘Woman Made Well’ is your companion in navigating the highs and lows of parenting, where every woman’s experience is valued and every story matters. You don't have to lose yourself to be a good mother - in fact finding yourself in motherhood will lead to your greatest joy and your children reaching their greatest potential.
Tune in every Thursday and find the support, understanding, and inspiration you need to embrace the incredible journey of motherhood.
Woman Made Well
A Holistic Approach To Postpartum Well-Being
In this episode of the Woman Made Well podcast, Dr. Mallorie Cracroft discusses her shift from conventional obstetrics to integrative medicine, highlighting the frustrations with the conventional medical model and the importance of patient-centered care. In this conversation, Mallorie Cracroft and Candice Wood explore the intricate relationship between physical and mental health, particularly in the context of postpartum care. They discuss the importance of nutrition, lifestyle changes, and the need for a holistic approach to mental health. The conversation emphasizes the significance of understanding the physical basis of mental health, the role of nutrients, and the necessity of proactive measures to prepare for postpartum challenges. They also address the complexities of hormonal changes and the importance of support systems during the perinatal period.
If this episode resonates with you, I encourage you to share it with another mom who might need to hear this. Don’t forget to leave a rating and review—it helps grow our community of support. Connect with me on social media —I’d love to hear your thoughts and experiences!
Let's Connect!
Website: http://womanmadewell.com
Instagram: https://www.instagram.com/candicewoodmd
Facebook: https://www.facebook.com/people/Candice-Wood-MD/100089794123102/
Youtube: https://www.youtube.com/@drcandicewood
Postpartum Support International Helpline
• Call 1-800-944-4773 | Text "Help" 800-944-4773
National Crisis Line
Call 988 | Text "Home" 741-741
