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Woman Made Well
Welcome to ‘Woman Made Well’ with Candice Wood, a podcast that empowers women through the highs and lows of pregnancy, postpartum, and motherhood. If you’ve ever felt overwhelmed or isolated, this is your supportive space.
Each week, we dive deep into the struggles and triumphs of motherhood; from battling postpartum depression to embracing the chaos of early motherhood, Candice explores real experiences and offers a judgement-free environment where you’re never alone. The mission is to create a welcoming and shame-free environment, where women can find practical tips, heartfelt stories, and the reassurance that they have support on this journey.
Join in for honest conversations, empowering stories, and expert advice. Discover how to manage motherhood anxieties, find your unique strengths, and navigate the challenges of parenting with confidence. You’ll leave each episode feeling understood, motivated, and equipped to embrace the beauty and challenges that come with parenting.
‘Woman Made Well’ is your companion in navigating the highs and lows of parenting, where every woman’s experience is valued and every story matters. You don't have to lose yourself to be a good mother - in fact finding yourself in motherhood will lead to your greatest joy and your children reaching their greatest potential.
Tune in every Thursday and find the support, understanding, and inspiration you need to embrace the incredible journey of motherhood.
Woman Made Well
Breastfeeding 101 (Part 1)
Welcome back to Woman Made Well! Today, we’re diving into one of the most beautiful yet often challenging parts of motherhood — breastfeeding. Whether you’re preparing to nurse your first baby or hoping for a smoother experience the second (or third!) time around, this episode is for you. I’m joined by my dear friend and expert lactation consultant, Aida Gonzalez, who shares both her personal struggles and professional wisdom to help you feel prepared, confident, and supported on your breastfeeding journey.
In our conversation, Aida opens up about how even with years of experience as a labor and delivery nurse, her own breastfeeding journey was far from easy. Together, we unpack why breastfeeding is rarely “natural” from the start, why education and support matter so much, and how connecting with a lactation consultant before delivery can make all the difference. From understanding how to get a good latch to recognizing your baby’s hunger cues, we cover the essential tools every mom needs to know.
We also dive into the emotional side of breastfeeding. The self-doubt, the pressure to get it right, and the guilt so many moms carry when things don’t go as planned. Most importantly, we want you to know that your worth is never measured in ounces of milk. Breastfeeding doesn’t have to be all or nothing, and formula can be a supportive tool when needed. However your journey unfolds, you are doing an incredible job.
If this episode encourages you, please share it with another mom who might need to hear these words today. Don’t forget to leave a rating and review to help us grow this community of support. Connect with me on social media, I’d love to hear your story and walk alongside you on this beautiful, messy, and meaningful journey of motherhood.
Aida’s Link’s
azbreastfedbabies.com
If this episode resonates with you, I encourage you to share it with another mom who might need to hear this. Don’t forget to leave a rating and review—it helps grow our community of support. Connect with me on social media —I’ love to hear your thoughts and experiences!
Let's Connect!
Website: http://womanmadewell.com
Instagram: https://www.instagram.com/candicewoodmd
Facebook: https://www.facebook.com/people/Candice-Wood-MD/100089794123102/
Youtube: https://www.youtube.com/@drcandicewood
Postpartum Support International Helpline
• Call 1-800-944-4773 | Text "Help" 800-944-4773
National Crisis Line
Call 988 | Text "Home" 741-741
